I work with adults ages 18 and older.  My objective in psychotherapy is to help individuals  make positive changes in their relationships and their lives. My initial meeting with you will include a thorough evaluation of your history and concerns to establish mutually agreed upon treatment goals. I consider psychotherapy to be a collaborative process and tailor my treatment to individuals or families specific needs and concerns. Treatment specialization includes:

• Therapy for Depression and Anxiety
• Relationship Issues
• Grief Counseling
• Work and Career issues
• Stress Management
• Conflict Resolution
• Telehealth

I incorporate a variety of treatment methods into my private practice depending upon the individual and particular issues. This may include cognitive-behavioral therapy, solution focused therapy, psychodynamic approaches or family systems.  I also use both short-term goal oriented treatment as well as long-term, insight oriented treatment.  I am working with clients through Telehealth and see clients through video visits or phone calls.