I work with adults and adolescents. My objective in psychotherapy is to help individuals make positive changes in their relationships and their lives. My initial meeting with you will include a thorough evaluation of your history and concerns to establish mutually agreed upon treatment goals. I consider psychotherapy to be a collaborative process and tailor my treatment to individuals or families specific needs and concerns. Treatment specialization includes:
- Therapy for Depression and Anxiety
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Conflict Resolution
I incorporate a variety of treatment methods into my private practice depending upon the individual and particular issues. This may include cognitive-behavioral therapy, solution focused therapy, psychodynamic approaches or family systems. I also use both short-term goal oriented treatment as well as long-term, insight oriented treatment. I am also available for parenting consultation.